Day 4

Thursday, May 03, 2007

You'll never guess what I did last night- I cant believe I did it myself. I'd been very virtuous you know fasting for my friend and all and then only eating dinner, and then I got off the computer and my daughter and husband were having a meeting with the Worship Leaders from our church and they were eating chocolate covered licorice, well I thought ooh! yum and ate 4 of them. I didn't even realise that I'd broken my pledge until I was geting into bed and it hit me! I just can't believe I did it!
Totally unconcious of any previous decision or goal I'd made that day. just like that! No wonder I struggle to lose weight- I must be constantly sabotaging myself!
On a better note I have increased my running mileage this week,so I've already burnt over 3000cals out on the road! At least my body has recovered from the flu and that is a good thing!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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