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21st July

Sunday, July 21, 2013

Ha today I decided to have a day off exercise as my calves ached.
DH suggested a walk after lunch and as it was a beautiful day we went.
ended up doing twice as many steps today than i did any day last week...

slower pace and chatting ended up walking 1 1/2 hrs...

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Member Comments About This Blog Post
    ha! a wonderful surprise. great to get the steps in and not even notice.
    1703 days ago
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