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30 Day Ab Challenge - Day 13 and 30 Day Arm Challenge - Day 2

Sunday, July 21, 2013

Things are getting tough with the ab challenge. Today was 60 sit-ups, 85 crunches, 40 leg raises and a 50 second plank.

I'm still finding with the sit-ups I need to anchor my feet under a chair although I am trying now to use more of my abdominal muscles to keep them on the floor with some success. The other difficulty is still the leg raises. I keep hoping they will get easier over time but so far that's not happening so I just grit my teeth and do them.

I also started the 30 Day Arm Challenge yesterday so today was Day 2 - 8 push-ups (OK girlie ones), 8 dips, 15 bicep curls and 15 seconds of punching. I have no trouble with this so far but I suspect it will be the dips I will end up hating.
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Member Comments About This Blog Post
    I would not even attempt what you are doing, so congrats on how many you are doing. The arm one sound interesting though. emoticon emoticon emoticon
    1193 days ago
    emoticon emoticon
    1194 days ago
    Just do your best emoticon
    1194 days ago
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