Advertisement -- Learn more about ads on this site.
15,000-19,999 SparkPoints 18,870

Sat/Sun July 20/21

Sunday, July 21, 2013

It's now past midnight - time to be heading to bed but I wanted to post something before I did. I will be busy all day today (Sunday) so if I post it will be short

Was able to get a walk in today - my hip wasn't hurting today and I was between things to do so I thought I'd get a short walk ing - maybe 10 min - that was until I ran into (not literally) 2 older gentlemen. One I had seen walking along a busy road while I was on my way to take my son to work - as I passed him we exchanged hello's and I say - "I saw you walking up the road 15 min ago" and he said "yep - gotta get my 3 miles in" I'm thinking 3 miles??? Here is was probably 350 lbs and was doing a better job of excerising than I was - hummmmmm The other gentlemen was also older than me but all we exchanged was a good morning to each other.

Really got me thinking tho - what a slouch I was and if they could do it so could I - so I extended my walk another 20 min.

So on to the pics -

I started off in the parking lot again and passed the bee garden. This is a pic of Black Eyed Susan


Coriopsis and ageratium (may be off on my spelling)

On to the pathways

I'm glad I extended my walk because one of the last things I saw was this huge clump of mushrooms - yep those are mushrooms - stood about 1 foot high and the largest was around 1 foot in width - doubt if they were edible (not that I'd eat one anyway) lol

That's all for me - off to bed - hope you all are having a great weekend!!

Share This Post With Others
Member Comments About This Blog Post
    Great job!
    1192 days ago
    Great inspiration for you and wonderful pictures. I'm glad you got a good walk in.

    1193 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.