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    LOVETOLAUGH56   56,133
50,000-59,999 SparkPoints

3 reasons

Saturday, July 20, 2013

In the past I have failed at many diets, misguided fads, and exercise programs. Here are 3 reasons why I did fail and what I can do to help my self. I am doing this because my team leader has encouraged us to do this.

1) fatigue.... juicing fresh fruits and veggies and combine with lean protein, diffuse peppermint and wild orange oils

2) too hot out side.... exercise in pool or inside in the A/C with DVDs

3) no time to make meals from fresh foods....plan ahead, keep fresh fruits and veggies on hand.

Member Comments About This Blog Post:
JINLYNN 7/23/2013 12:49AM

    emoticon Good plans you have to help yourself succeed!

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CAROLISCIOUS 7/22/2013 9:12PM

    Good counter plan to the barriers!

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LIVINGFREE19 7/21/2013 6:34AM


Great job, Karen!

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WILLOW49 7/20/2013 10:30PM

    Great ideas!

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