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Saturday, July 20, 2013

So, that was my grocery first I was like shoot, that's a lot! But as I walked out of the store and headed to my car I felt this sense of accomplishment. Yes, I had spent a bit more than usual, got lots of fresh fruits and veggies and some other items that are more spendy, but I felt good about it! I had pondered each purchase, read labels and only bought healthy items. I was proud of myself and realized that maybe I am starting to care about me again, it's been a long time. Then!...I got on the scales this morning...what??...a 2.8 loss! That means I have erased my 4 day sugar binge completely! I'm back in the drivers seat! I am so glad I started back with Spark, it's helping me so much! emoticon

Member Comments About This Blog Post:
KIM22211 8/1/2013 5:01AM

    just to let you know, I am headed to the store probably tomorrow and expect to have a bill this hi or higher! I think I am out of almost EVERYTHING! I better go to Aldi's to try to save me a wee bit!

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IMREITE 7/22/2013 12:26AM

    buying whole grain items or fresh produce can be more expensive. but not needed to take as many medications and less doctor visits make in a bargain in the long run.

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KIM22211 7/21/2013 6:36PM

    great news! very proud of you! congrats on the loss! How long were you in the store?

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PATJOONWW 7/21/2013 8:20AM

    emoticon on the 2.8 loss!

Keep up the good work and much success on your journey!

emoticon ~Pat~ emoticon

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TRYINGTOLOSE64 7/20/2013 9:59PM

    Now to see how long those groceries last.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.