Saturday, July 20, 2013
So, that was my grocery bill...at first I was like shoot, that's a lot! But as I walked out of the store and headed to my car I felt this sense of accomplishment. Yes, I had spent a bit more than usual, got lots of fresh fruits and veggies and some other items that are more spendy, but I felt good about it! I had pondered each purchase, read labels and only bought healthy items. I was proud of myself and realized that maybe I am starting to care about me again, it's been a long time. Then!...I got on the scales this morning...what??...a 2.8 loss! That means I have erased my 4 day sugar binge completely! I'm back in the drivers seat! I am so glad I started back with Spark, it's helping me so much!