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    KCNEWF   38,726
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Day 20 - Drowning s sinus infection


Saturday, July 20, 2013

I'm down for a second day with a sinus infection. So I decided to drown it!

- 16 cups of water today
- Ate just above my target range

I hope to get in a quick trike ride Sunday - assuming that I feel better. A lack of cardio over the last few days has been driving me nuts!

Keep sparking!
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Member Comments About This Blog Post:
KCNEWF 7/22/2013 1:41AM

    The neti pot helps, but unifortunstely, I still need antibiotics to get over sinus infections.

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MELIS_24 7/20/2013 10:05PM

    Sorry your not feeling well. I know how horrible a sinus infection can be. Have you tried a neti pot or one like it? I use one that's similar but it's a plastic squeeze bottle. I believe I got it at CVS. It's uncomfortable but it works.

I hope you feel better soon.

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COREY195 7/20/2013 9:58PM

    I hate my routine being messed up too.

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MARCIEMCGOWAN 7/20/2013 9:47PM

    emoticon

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