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MELTEAGUE
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I have been busy celebrating

Saturday, July 20, 2013

Sorry I was MIA For a day, I was running around, since I had the car.
So far I am doing WAY better and my mental state is much better regarding food! Even in the midst of celebrating my birthday!

I have so much more to tell you but have to get some work done...I will catch up with you all later!

IN the meantime let me know how your Day 19 and 20 have been!


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  • v BAKER1009
    Doing well here. Did my grocery shopping on Saturday and really stocked up on the good stuff. Lots of freggies. Then worked yesterday on creating myself a menu for the week.
    With the kiddos and my school life gets pretty chaotic during the week. I'm typically starving by the time I get the chance to make myself something and I walk into the kitchen in "stupid" mode. It's like I forget where to look for the good stuff and I make bad decisions. With a menu to reference I tend to stay right on track! I'm remembering many of my little tricks (like the menu one) that got me in a good groove when I first started this journey. So it's a "back to basics" kind of week for me. Remembering what works and getting it done!

    Ah...that felt good, LOL!
    Hope everyone has a great week!!
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    Beth
    1069 days ago
  • v K-GETTING-FIT
    Glad to hear you had a great birthday:)

    Feel like I have this sugar thing down. Now on the workout front, this lower back/ab/sciatica thing is now draining me. Limiting the workouts now to some upper body and walks. Everything else hurts too much. Ended up spending several hours in bed today because it woke me up all night. I really feel for those who struggle with daily pain:( Sorry for the whine. Off in a few to try some treadmill.
    1070 days ago
  • v GOANNA2
    Doing well. Went to the doctor for check up and told
    him about my reflux and ear ache and he has told me
    I need an endoscopy. Apart from that, have been walking
    lots as a Uni student does, lol. I'm glad you enjoyed your
    birthday. Waiting to hear your news. Have a great Sunday.
    1070 days ago
  • v DRS510
    Morning walk with puppies and split a bagel with hubby. Good day!
    1071 days ago
  • v SHEILA1505
    I managed to walk to the Mall and the Gym today to pay a bill, and cancel a coffee session and organise a home visit - about 2 kms today - very slowly

    Glad to be home with access to Yogurt, masses of fruit from DD2, and see DBB and friends
    1071 days ago
  • v LIS193
    Having the car is great! I know what it is like to be without... I had my weekly "outing" yesterday LOL The nearest grocery store is 40 miles away, so I do need the car for that.. The fridge is all stocked up again and I'm ready for a new week! Found bison steaks - we'll have those tomorrow. Still dealing with a little bloat but then I thought maybe my new low was "anti-bloat" and wouldn't last...
    Have a great weekend!
    1071 days ago
  • v LOSE4LIFE47
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    1071 days ago
  • v INSPIRATIONAL3
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    1071 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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