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SUNSHINESKYWAY
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Final count down

Saturday, July 20, 2013

Monday morning @ 7am is the final weigh in for the Commit To Be Fit contest @ work. I did have 2 bad weeks, but I have since turned it around. I had to eliminate beans the other day due to serious bloating & just stick to coconut oil, unsweetened almond milk, eggs, olives, limited organic meats & green leafy veggies. This morning, even with my monthly friend, my stomach seems to have shrank a couple of inches. I will get final measurements & weight & post the results next week.
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Member Comments About This Blog Post
  • EMMACORY
    emoticon It is about progress not perfection! emoticon
    1162 days ago
  • CIZETHEDAY124
    Good luck to you! And YAY for turning things around...it's always difficult after you start down that path but kudos for getting back to the grind!
    1162 days ago
  • NATPLUMMER
    emoticon
    1162 days ago
  • AUNTB63
    Good for you in turning things around....not always easy, but you seem to know what you needed to do. Have a great weekend and looking forward to Monday's results.
    1163 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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