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25,000-29,999 SparkPoints

Final count down

Saturday, July 20, 2013

Monday morning @ 7am is the final weigh in for the Commit To Be Fit contest @ work. I did have 2 bad weeks, but I have since turned it around. I had to eliminate beans the other day due to serious bloating & just stick to coconut oil, unsweetened almond milk, eggs, olives, limited organic meats & green leafy veggies. This morning, even with my monthly friend, my stomach seems to have shrank a couple of inches. I will get final measurements & weight & post the results next week.

Member Comments About This Blog Post:
EMMACORY 7/21/2013 8:48AM

    emoticon It is about progress not perfection! emoticon

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CIZETHEDAY124 7/21/2013 8:45AM

    Good luck to you! And YAY for turning things's always difficult after you start down that path but kudos for getting back to the grind!

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NATPLUMMER 7/20/2013 6:00PM


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AUNTB63 7/20/2013 9:53AM

    Good for you in turning things around....not always easy, but you seem to know what you needed to do. Have a great weekend and looking forward to Monday's results.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.