Saturday, July 20, 2013
Since I joined SP, I noticed I talk to myself. All the time. I tell myself:
"No, don't eat that."
"You are not hungry just because you saw Panda Express. You are hot and thirsty. Drink a big glass of water."
"You don't have to park 2 parking spaces away from the store. Park further down. "
"If you can wait until you get home, you can have a salad with a little cheese for a snack."
"STAY AWAY FROM SONIC"
"It feels good not to have my hands and feet feel puffy."
"Your pants feel roomier."
"Your face is clearing up, and it doesn't look puffy."
"Your self confidence is beginning to wake up and move around now that it is not so buried."
Are you talking to yourself?