Advertisement -- Learn more about ads on this site.


    WINACHST   14,122
SparkPoints
10,000-14,999 SparkPoints
 
 

My first two miles felt great


Friday, July 19, 2013

It felt a bit cooler this morning so I went for a run along a road that was next to a river. The shade from the trees kept the sun off of me and I felt good running the first two miles. I think I was enjoying it a bit too much and started too fast because the third mile I ended up walking way more than I wanted to.

I am actually enjoying running this year because I actually feel like I am running not just jogging. Although my times do not seem to any faster. I just finally feel like a runner! It has been about 4 years since I started to run. It is such a stress reliever and mood lifter that I often find myself saying, "I NEED to go for a run."

There is still some hot days left, now if I can get out the door earlier maybe I can enjoy that third mile also.

emoticon
SHARE

Member Comments About This Blog Post:
MRMRMMR 7/20/2013 7:47AM

    keep it up

Report Inappropriate Comment
MOTHEPRO 7/20/2013 7:31AM

    emoticon

Report Inappropriate Comment
SARLIA 7/20/2013 6:14AM

    Wow - I sometimes wish I could run - but I don't see myself ever doing that. Brisk walking I enjoy. Sounds like you've got some nice areas in which to run. Keep up the good work. emoticon

Report Inappropriate Comment
LOPEYP 7/20/2013 5:22AM

    Great work!

Report Inappropriate Comment
CAROLIAN 7/20/2013 2:40AM

    emoticon emoticon You are doing so well emoticon

Report Inappropriate Comment
GRANDMAMAOF3 7/19/2013 10:26PM

    You are doing great. I want to run; keep saying I'm going to start (and my knees and hips say, not today...) Working up to it...
Keep it up and stay cool and hydrated!

Report Inappropriate Comment
GOING-STRONG 7/19/2013 10:22PM

    emoticon
I have actually increased my speed a bit by using walk/run method. Who knew? I was really shocked that it worked, I am still slow but I work up a good sweat. Tomorrow I'm running the 5k Seaside Beach Run. Should be fun!

emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by WINACHST