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Afraid of Bread?

Friday, July 19, 2013

Day 26 of the Spark Solution

Breakfast: Protein pancakes with sugar free syrup

Lunch: Key Lime yogurt and cantaloupe

Dinner: Garlic Brown Sugar Chicken with brown rice and green beans. This was a new recipe. I obviously did something wrong, cause mine looked nothing like the picture. Mine was black. Not sure why. I know I didn’t overcook it, because I used my meat thermometer that beeps when your meat gets to the correct temperature. It still tasted good, and we will definitely fix it again.

Snack: Graham Cracker with toasted marshmallow (I don’t really care for Hershey’s bars)

Exercise: Lots of house work and an evening walk around the neighborhood

I would love it if someone would check out the recipe and tell me what I might have done wrong to make mine be so black. This cooking food from scratch is new to me, and I stink at it, but I am determined to learn.


I can’t believe I went over on sodium today. The culprit? Can you believe green beans? I will definitely make sure I buy the no salt added variety from now on!
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