so can someone help with my recipe?
Friday, July 19, 2013
Hopefully the link is good:
I modified another user's recipe on here - but my recipe is still higher cal than I was hoping for - I had hoped for around 200 calories.
Is it just that they're too big maybe? they could be smaller I think - and there's tons of protein - my protein count for the day is definitely much higher.
anyway - feeling about 90% today, did some wii fit, back to the gym in earnest tomorrow I hope - just need my head to clear up and the phlegm to go away :)