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I'm trying...

Friday, July 19, 2013

The last few days, I have been in a class all day, sitting, sitting, sitting. I'm used to being active and I spend at least an hour at the gym in the morning. The instructor has been good about giving breaks, but I found myself gravitating toward the snack table. I started taking the break time to walk around the hallways for 5 or 10 minutes, just circling past the same offices. People thought I was nuts, but at least I got a little walking in and felt a little less guilty if I grabbed an extra piece of fruit from the table. (At least someone thought to get fruit instead of just cookies and other snack items!)
I am still frustrated with my stalled weight. I get a range of calories that works for a week or two, allowing me to lose a pound (maybe), and then I plateau again. I have been up one and down one for the past month or more. I realize that I am fortunate not to have gained weight, but my measurements and weight have not changed much.
I'm not giving up, and I don't stress by weighing myself daily or even weekly sometimes, but I sure could use a little movement in the right direction.
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  • ASTROSCOPUS
    I've been in those classes this summer. The last one had random candy bars at the snack table so, yeah! fruit! As for the nutty thinkers - dance around the offices next time emoticon Okay, maybe not, but it'll make you laugh. Keep up the good work!
    1238 days ago
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