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    RUSSELL_40   92,268
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26 weeks till I turn 40

Friday, July 19, 2013

Half a year left, and I just need to lose 17 more lbs! I am down to 216.8 today, and that is 25.2 since I restarted on 5/21. Only down 1.4 this week, but I had a big cheat after my low blood sugar, so happy to lose anything.

I have been doing 30 minute walks early in the day because it has been in the 90's all week, and doing workouts every other day. I am almost done reading Inferno by Dan Brown, and it is a pretty interesting book.

I am hoping to get down to the pool or take a bike ride later, if it drops below 90. We have some cloud cover, so I won't burn, but 94 is way too hot for me. I am cooking up lunch/dinner, and that way I have it cooked when I get home, and I can watch the Tigers game.

Have a great weekend.
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  Member Comments About This Blog Post:

CLPURNELL 7/26/2013 7:39PM

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ALL4BMI 7/20/2013 5:24AM

    Good work, Russell. 17 lbs in 26 weeks is immensely doable.

Your blog caught my eye because we have quite a bit in common. I have 13 weeks to hit 40 and I am reading Dan Brown's Inferno too.

I hope to lose 24 pounds in these 13 weeks - @ 2 pounds a week that is doable too but my current pace has been about a pound a week. Either way, I am trying to concentrate on the bigger picture - the health benefits, the energy levels etc.

Good luck with this journey.



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NOWYOUDIDIT 7/19/2013 10:08PM

    216 is good!! You are doing good!! You can do this!

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GEMINIGEM6 7/19/2013 9:44PM

    You're definitely gonna hit that goal Russell w/o a doubt!

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WOUBBIE 7/19/2013 7:03PM

    That will be one heck of a great birthday present!
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CANDIK48 7/19/2013 3:27PM

    Careful cause you can still burn with cloud cover! Those pesky uv rays penetrate right through the clouds. darn things! Congrats on the progress you've made so far and I have faith you'll get where you want to be by goal time! emoticon

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