Friday, July 19, 2013
Today was rather uneventful, but a particularly amazing day as far as staying away from temptation go. I find that the longer I am on a gluten free, dairy free and sugar free kick the less I want those things. We had popcorn in the office today - caramel corn and white chocolate corn. I didnt touch them. At the restaurant in the evening I did not take a single French fry or try a bite of my friend's pasta. I bought Tiramisu for my best friend, and didn't eat a piece. The scent of fresh-baked pizza did nothing for me, but I tore apart the pile of meat on my plate! My dinner was perfect Atkin's: chicken breast, lamb chop, small piece of steak and random meat shish kabob. I drank only half of my near beer, since that stuff tastes way too sweet nowadays, but downed a giant bottle of water. The only food temptation I succumbed to today was a fresh peach... Yum! Now, for the negative... I had a really good leg workout the other day... So good, in fact, that my butt and thighs are sore. My run today was absolutely crappy because of the discomfort. I guess I better go to sleep, tomorrow morning is another chance to run! Good night, all.