Friday, July 19, 2013
Wow. I got on the scale today and found that I had gained five pounds in a month. Am I surprised? No, not at all. I allowed all the things I was doing: helping my son who lived an hour away to get his driver's license, helping that same son clear out his apartment for his move to Germany, getting ready to be a team member on a retreat, and Vacation Bible School, to give me an "excuse" to eat out, not go to the gym, and eat whatever I wanted. So I'm not at all surprised that I gained five pounds.
It's time to start over! Today is the last day of VBS, so no more excuses. This morning I'm starting the Spark Solution Two Week Plan (again...okay, I never finished it before!) and I pray I am able to stick to it.