Advertisement -- Learn more about ads on this site.
DIANEWITHASMILE
20,000-24,999 SparkPoints 20,957
SparkPoints
 

Upcoming week To Do

Friday, July 19, 2013

So I have dropped almost completely off the exercise wagon! But I am not off yet! So my Go do for this upcoming week is to exercise at least three times this week!

I have done pretty good with my food and will continue with those habits but my nutrition Go Do is to have a homemade juice daily

I have been meditating the past couple of days, which helps me, so my spiritual Go Do is to continue daily meditation and also to attend church this Sunday.

Nothing elaborate in my go Dos - because I know how discouraging it is to not get them done! Mine are definitely achievable!
Share This Post With Others
Member Comments About This Blog Post
  • v BUSYGRANNY5
    Sounds like a great plan! Keep on keeping on!
    1073 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by DIANEWITHASMILE