Advertisement -- Learn more about ads on this site.

    KELLYFIT123   43,877
40,000-49,999 SparkPoints

Pop Pop!

Friday, July 19, 2013

I crack the knuckles in both my hands and feet. Lately I've noticed it's become more frequent. It's also the thing that my BF finds (probably) most annoying about me. For both of those reasons, I'm trying to cut back. I find it very difficult! Sometimes I want to do it because of the release it gives me. Other times, I do it so unconsciously that I don't realize it until I hear that familiar "pop-pop"!

Do you have any strategies for reducing my knuckle-cracking habit?

Member Comments About This Blog Post:
EVIE4NOW 7/19/2013 7:13AM

  Self hypnosis might work.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by KELLYFIT123