Friday, July 19, 2013
I had a bad day with eating on Wednesday , then a not thaaaaaat good day yesterday-but not as bad as Wednesday. We did the shopping last night.I'm not sure if I've said before but Dwayne(son 26) likes to go shopping at night-less crowd and more relaxed atmosphere. Dwayne and I are like flatmates-we share expenses-rather than him at 26 still at home. And when we go groucery shopping we are like three flatmates shopping. Samantha puts all sorts of not so healthy options in the trolley, Dwayne gets his foods he likes-mostly healthy. Although he does such a strenuous job he needs some extra high calorie snacks. And me, well I grab different foods again. i am trying to get Sammy to put less junk in the trolley. So it is really quite easy to go a little off track when we do the shopping. I did grab four of sammy's chippies while she was eating them. As bad as that is, I only had four and did not grab any more. I weighed in yesterday-just to see what damage I may have done. Coz I want to weigh in on Sunday and have a loss-well at least not a gain. I had gone from (unofficially )114.8 on Sunday to 115.2 yesterday. So I have by Sunday morning to fix this-hmmmmm. Can I do it??
Today when I was taking my lovely doggy girls out for a walk we went for a walk I haven't done with the dogs before. I hadn't done this particular walk for a few years. So it was great. It was a bush walk, then up the hill and done the streets to get home. The dogs loved it-they love any walk mind you. I must admit I don't take them every day. But I am planning on taking them more often. I don't take them if it's really cold, because they are tiny dogs and they hate the cold. The walk was great, and good exercise. Plus with the treadmill in the same room as the computer I can go on as much as possible.
And today I have done just that-I run on it for a short time, and get off and then back on when I have got my breath back. I might have a sneaky scale look tomorrow-just to make sure I'm on track. Or I might not even look, so I will see on Sunday. Of course I want to be less than I was last Sunday. And preferably under 114, but that is probably pushing it a little to expect that. But hey-I can try!! Right back to the treadmill and I'll find a picture for the blog.
Lunchtime at the zoo. Isn't she beautiful!! I know it's not blog related. I like to add a bit of decoration to blogs.
Two cute little pigs. They are suppost to look like that-but I'm not!! I will continue to lose weight!! I hope you are having a nice day
And have a fun weekend!!