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    STEPPYSUE   36,143
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Medifast Day 9


Thursday, July 18, 2013

I am so tired right now I can't even eat the last two items of my day and this is becoming a pattern. I don't want to eat too soon before going to bed and I can't get into snacking earlier. I have to conquer this. Anyway here's my menu for the day today
Breakfast
Strawberry Shake

Snack
Chocolate Peanut Butter Crunch

Lunch
Spring Mix Salad with a Hard Boiled Egg..

Dinner
Baked Tilapia and Asparagus

Sorry so short tonight but I'm exhausted gotta hit the hay!
Night emoticon
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Member Comments About This Blog Post:
STEPPYSUE 7/20/2013 8:38AM

    Thanks Tish! I am actually doing fairly well with that. My doctor put me on Lasix for swelling in my left leg so I've had to keep the water flowing - both ways emoticon

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MORTICIAADDAMS 7/19/2013 12:37PM

    Be sure and drink plenty of water. It's so hot now and lots of people are dehydrated.

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