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150,000-199,999 SparkPoints 167,970

Day 79

Thursday, July 18, 2013

My back went out on me today - I did not DO much! I have put heat on it, pain patches and took a no no! (motrin) The pain is better or I would not be on the computer. I am not staying on long! I also did a few back stretches today on the floor and laid flat on the floor with my knees bent on the couch... much needed relief!

I hope to be back at it tomorrow!

God bless!

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Member Comments About This Blog Post
  • v SONICB
    So sorry to hear about the back injury, Jean! I hope that it has gotten better by now. emoticon
    1105 days ago
    emoticon Prayers coming your way for a speedy recovery! Rest and let God do the rest! Sending big emoticon your way.
    1105 days ago
    Praying that you will be feeling better tomorrow.
    1106 days ago
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