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    MINMAD1   7,564
7,000-8,499 SparkPoints

week one

Thursday, July 18, 2013

I have walked dogs every other day
excercised at least 4 times this week on top of dogs walk
no soda
more water and green tea

Member Comments About This Blog Post:
TXPATRIOT 7/19/2013 12:50AM


That is totally awesome!!

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DWROBERGE 7/18/2013 11:36PM

    Keep focused for success.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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