You can do it! Plateaus are so discouraging. I like your idea of changing up your workout routine. Also, you can try making sure you are drinking enough water and fill up on fruits and veggies.
Just do not give up. In the 1950's our TV stations would run a "test pattern" and say this is a test it is only a test. When I hit those plateaus I tell myself...this is a test it is only a test to see if I will keep on doing what I need to do to be healthier...LOL The low carb has seemed to help me when I hit those times. 1584 days ago
Im with you Jo Ann! Im going thru the same thing and it is so hard! Im eating the same as when i lost but not losing now! I also will kick it up and eat less carbs! We can do this Jo Ann! Bless you on your journey,Bonnie 1584 days ago