The CSA boxes have been nice, not too big, not too overwhelming or weird, but packed with summer favorites. Here is this week's:
Corn, lettuce, tomatoes, cucumbers, basil, and peaches.
And the dish of the day:
Protein Peach Crepes
Now the thing about this recipe is, I made it up entirely, without even a guideline to follow. And it worked. I didnt exactly measure while I did it, and I didnt spark track it, but I believe that it is good in protein, and not too bad in carbs or fat.
1 egg, crack it into a 2 cup measure to make things easy.
Splash of milk, probably 2 Tbsp.
teaspoon of sugar (could probably leave this out)
few drops of vanilla
about a teaspoon of oil.
Mix all of that together well.
2 Tbsp of whole wheat flour. Just enough to make a thin batter.
Spray a non-stick pan, and heat well.
Pour about 1/4 cup of the mixture into the pan, and quickly tilt to spread out then
Cook for a few seconds until set, turn over, and cook a few more seconds.
Remove and set aside, repeat with remaining batter.
On each crepe, put about
a Tbsp of lowfat cottage cheese
a few pecans
chopped a peach and divide among the crepes
I also added a drizzle of honey, which could be omitted.
Roll up, and arrange, and enjoy!