Advertisement -- Learn more about ads on this site.

Online Now
50,000-59,999 SparkPoints

CSA Adventures in Produce - 7/18

Thursday, July 18, 2013

The CSA boxes have been nice, not too big, not too overwhelming or weird, but packed with summer favorites. Here is this week's:

Corn, lettuce, tomatoes, cucumbers, basil, and peaches.

And the dish of the day:

Protein Peach Crepes

Now the thing about this recipe is, I made it up entirely, without even a guideline to follow. And it worked. I didnt exactly measure while I did it, and I didnt spark track it, but I believe that it is good in protein, and not too bad in carbs or fat.

1 egg, crack it into a 2 cup measure to make things easy.
Splash of milk, probably 2 Tbsp.
teaspoon of sugar (could probably leave this out)
few drops of vanilla
about a teaspoon of oil.

Mix all of that together well.
2 Tbsp of whole wheat flour. Just enough to make a thin batter.
Stir well.

Spray a non-stick pan, and heat well.
Pour about 1/4 cup of the mixture into the pan, and quickly tilt to spread out then
Cook for a few seconds until set, turn over, and cook a few more seconds.
Remove and set aside, repeat with remaining batter.

On each crepe, put about
a Tbsp of lowfat cottage cheese
a few pecans
chopped a peach and divide among the crepes
I also added a drizzle of honey, which could be omitted.

Roll up, and arrange, and enjoy!

Member Comments About This Blog Post:
CRAFTSFAN1 7/28/2013 5:04PM

    I love crepes and their versatility. Great pictures, thank you.

Report Inappropriate Comment
K1TT3N 7/23/2013 10:58AM

    Sounds good thanks for sharing

Report Inappropriate Comment
DWSCHUYLER 7/20/2013 9:00AM

    I am amazed that people can do that that without measuring! emoticon

Report Inappropriate Comment
SNOWYOGA 7/18/2013 10:12PM

    I'm not much of a peach emoticon but everything else looks great emoticon

Report Inappropriate Comment
KAB7801 7/18/2013 9:08PM

    Sounds yummy!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by FUZZIEBEAR3