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    PMELENDEZ2012   3,763
2,500-3,999 SparkPoints

I've finally busted through my almost year long plateau!!

Thursday, July 18, 2013

I've been kicking around the same 95 lb weight loss now for the past 7 months. I was so strict with myself with food and exercise that I haven't been enjoying the journey as much as I had in the past.

Well I've gone back on the Spark People diet and have followed it word for word, and I've lost 3 lbs in the past two weeks!! It turns out that I was being too strict. I've gone back to eating some chicken and some fish and not just veggies alone. I'm actually eating some sherbet now and enjoying life a little bit more. I'm still measuring and documenting everything, and still working out at least every other day. Its all coming together again. THANK GOD!!

Member Comments About This Blog Post:
FITWITHIN 7/18/2013 7:13PM

    Congratulations on both your 95 lbs and breaking your plateau. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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