Yoga flow, yoga flow, where are you flow?!
Thursday, July 18, 2013
I found this "Morning Yoga Sequence" on Pinterest but the flow is completely off. It is choppy and doesn't smooth together. All of the moves are perfect for waking up your mind and body but if it is choppy then you will not get the right use from it. I think I may have gotten it to work better but this is going to take awhile before I "publish" it.
Oh how I dream to be a Yoga teacher. Just warms my soul thinking of it!
Things have been going alright. I finally went in to get my ear checked out and had a inner and middle ear infection. The tea tree oil treatment I had been doing was great! She said I had gotten most of the infection out but it would still keep creating inside since my ear was so swollen and the oil couldn't get all of the way in there. If that makes sense.
Went in for my skin check up and the my doctor made me feel amazing! Said my infection looks 10 times better and I didn't have to do injections there. We did do injections on my scars and oh man does that help. If you have keloid scars and live in Phoenix check out Dr. G at Arizona Dermatology!
I need to get a quick shower before the minions get up! Have a WONDERFUL and BLESSED rest of your day!
Much love Sparkers!