Thursday, July 18, 2013
I'm feeling GOOD. Things are not progressing FAST. I'm okay with that. Slow and steady is what wins this race, in my opinion, so I will just do what the right thing is!
I am now down 40! I can't believe it. Weighing myself was so challenging!!! I'm someone who gets easily discouraged at the #, and when I was walking to the scale, I kept telling myself, "It's okay, don't worry..." and much more. I nearly jumped for joy when I saw the number. Sure, It might need to come down more (yes, it does) but it is progress!!!
Plus, I don't think that I have ever lost this much weight. I might have needed to on occasion, but I don't think I ever decided to make a change and to keep going with it.
I'm just so thrilled. I'm glad that I am really making progress and LEARNING about health and nutrition. Not just trying to cut enough calories until I lose weight, but to learn to lose the RIGHT way!!!
I'm so thankful for all my sparkers who motivate me, there are so many of you.