Advertisement -- Learn more about ads on this site.
GODDESS_SHAPED

SparkPoints
 

Starting Anew.... Again

Thursday, July 18, 2013

Summer 2013.

I now have Daciana Sue (who is now 9 months old) to help me get up and get out of the house. Because of her (my Porky Princess; 1/2 Pug 1/2 Yorkie = Porky), I am getting out and walking everyday.

So far, it has been a daily morning walk of almost a mile taking about 15-20 minutes.
Next week (or maybe this weekend), I want to start incorporating an evening walk (same path, same distance) into the mix.
I also need to start incorporating some good core workouts in.... when I have time.
As soon as it cools down, I plan to begin my lunchtime walk again.

Here's hoping.

Beginning weight (at last doc appt): 230
Goal weight: 180
(I'd be happy to just get under 200 for now, to be honest)
Share This Post With Others
Member Comments About This Blog Post
  • DEEEBEE
    You've got a good pace. Walking is one of the best exercises you can do. I like walking, too.

    DeAnne, Missourians Team
    1233 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by GODDESS_SHAPED