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    IRISHF   25,433
25,000-29,999 SparkPoints

Protect Your Program At All Costs!

Thursday, July 18, 2013

"No one will ever care as much about your diet plan as you. So it's your job to prevent people or events from pulling you off track. Instead of depending on others to help you be successful with your diet, make a commitment that you will protect your program at all costs!" - Linda Spangle, 100 Days of Weight Loss.


Member Comments About This Blog Post:
DOGLADY13 7/20/2013 10:37AM


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STRIVERONE 7/18/2013 10:44PM

    "Commitment = Results" is the motto at non profit site,, which I use in conjunction with SparkPeople.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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