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Protect Your Program At All Costs!

Thursday, July 18, 2013

"No one will ever care as much about your diet plan as you. So it's your job to prevent people or events from pulling you off track. Instead of depending on others to help you be successful with your diet, make a commitment that you will protect your program at all costs!" - Linda Spangle, 100 Days of Weight Loss.

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Member Comments About This Blog Post
    1702 days ago
    "Commitment = Results" is the motto at non profit site,, which I use in conjunction with SparkPeople.
    1703 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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