Thursday, July 18, 2013
I haven't even logged in for over a year. I'm so tired of my weight, and am so self-conscious about the way I look. This spring I was told that my blood sugars were high, and I've been monitoring my fasting blood sugars.
I have been supposed to be exercising for half an hour a day, and I havn't been doing it, and don't want to go back see the doctor for that reason.
I don't want to have diabetes, but have a strong family history of the disease. I know I need to get past my mental block about exercising, and just start doing it.