Thursday, July 18, 2013
Yesterday was one of the darkest days of my life. I worked through many things and forgave. Today I still feel the sting of the sadness, but I have to keep going. I did Bootcamp Day 1--just a tiny ten minutes. I really feel much better. The sadness still exists, but it is not consuming me. I took back my body even if my spirit and heart were not ready. That felt better than just about anything I have done in months.