Thursday, July 18, 2013
TOM arrived last night. I am hoping that the reason why I was not losing weight was due to the PMS of TOM.
Today, I managed to walk a mile outdoors and sweated profusely in the sweltering heat. I moved it indoors on my treadmill. I watched TV for about an hour and was able to get in 3 more miles. I even did a few minutes of walking on the max level incline. It is like walking upstairs!
Well, I stepped on the scale and I am down 1 full pound! I am so excited that I actually dropped that stubborn pound! One more pound and I will be celebrating my 20 pounds lost! Woo-Hoo!
Today is my Monday... so in a couple hours, I will be at work.