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    NOREGRET2010   57,273
50,000-59,999 SparkPoints

65 days

Thursday, July 18, 2013

Yesterday was a success. It wasn't the easiest day ever - I wanted to eat. I felt obsessed with "when can I eat again?" but I tracked every single bite or sip and at the end of the day, I had a 594 calorie defecit per my Fitbit. Really, really striving for portion control so I'm measuring and weighing food as well as making sure I have plenty of options at work, where I spend the majority of my day. It's easier to avoid the crap that gets brought in if I have choices.

Took a 20 min walk this a.m. to kick off my steps, I'd like to have 7000 by the end of the day. We'll see how that all shakes out...

Member Comments About This Blog Post:
40PUDDLEJUMPER 7/21/2013 2:27AM

    I keep cheering you on via fit bit, its great having some friends on there that I actually see else where, I've not been doing so well lately either, but it looks like you turned a corner, keep it up!

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KELLYDRESCHER 7/18/2013 12:16PM

    Wonderful! It does get easier, and your brain does stop asking when it can eat again all the time. I know you're really careful about making sure you eat enough, so this is a great victory!

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JRRING 7/18/2013 10:30AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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