100-249 SparkPoints 176

just another day

Thursday, July 18, 2013

Today I'm a little drained from my fourth day of true devotion to my program. I've been blogging often too. I'm still undecided if the blogging is worth the time. Of course I am the rule maker of my blog so I can change any time I want. At this point, I will continue until I am ready to make another decision. At least some of those swirling thoughts in my head are now out and delivered into written words. My head is tired and I'm ready to rest it a little.

Like most people, I started out strong with food, exercise and blogging, and I have to remember to pace myself. I'll continue today being careful with my food choices. But maybe not so much fiber today because my stomach has been killing me. Maybe a snack after 8:00 so I don't feel like I'm struggling to outwit natural hunger signs. Maybe stop the fear that my world will end in eight weeks because I'll be working again. I am burnt out from my strategies so it's time to stop and take care of the rest of my life for today.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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