Advertisement -- Learn more about ads on this site.

    ME_B4_INSANITY   29,891
25,000-29,999 SparkPoints

post workout

Thursday, July 18, 2013

do with the heart riding my bike the 14.5 mileshome hasvleft me feeling drained and though I try to hydrate I still feel tired, so I found that if I make a small protein shake it helps refuel me so I'm not so tired and results are starting to show

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by ME_B4_INSANITY