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RDEEEEEEEEE

SparkPoints
 

Another nice thing

Thursday, July 18, 2013

Getting back into Spark and setting goals for fitness and healthy living has really led to some nice things in my life, such as this yoga video to help ease pain for lower back and hips. FOr the last year I've spent way too much time at my desk and really needed this:

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It's amazing how one Sparking thing leads to another. There really is something to this and I am so so so grateful that when I found jeans my size on sale today that I could actually get into them and didn't let myself slip past the point of getting a bigger size. Thank you all and thank Spark for giving me my life back! I really hated being a fat person and thanks to youse guys, I don't have to be emoticon
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Member Comments About This Blog Post
  • v IS1GAR
    emoticon emoticon
    Yes it is amazing how one thing leads to another and when we start paying attention to our goals, personal achievements, other just as important part of our lives gets better too. emoticon
    1140 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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