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    MIAJOEB   202,865
200,000-249,999 SparkPoints


Wednesday, July 17, 2013

SO I have decided to go out in the backyard and do tai chi chah each morning on the video disk on my disk player. I have decided to read from the scriptures each day something.
I have decided to continue my 1 mile walk. I have decided to do water aerobics 3 to 4 times or more a week.... but I really think I need to be more honest about what I am eating or I would be loosing.

Member Comments About This Blog Post:

    I love water aerobics. I do better when I am tracking everything.

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WALLAHALLA 7/18/2013 2:41PM

    I track everything I eat...even when I WAY over indulge. Don't like it, but it keeps me real.

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KAB7801 7/18/2013 8:04AM

    Sounds like a good plan!

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MAMISHELI53 7/18/2013 6:56AM

    Yes, the tracking of calories eaten is what helps me...but I'm not always faithful to that.
I like to use for my Bible reading.

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