Advertisement -- Learn more about ads on this site.

    KCNEWF   38,726
30,000-39,999 SparkPoints

Day 17 - Great Day

Wednesday, July 17, 2013

I arrived home from a few days at scout camp. It is nice to be back in the AC

1. I ate in range
2. I drank lots of water
3. I tracked 13,450 steps

I'll be back on my trike in he morning!

Member Comments About This Blog Post:
KCNEWF 7/18/2013 1:38PM

    I have not hit the scale yet. I will weigh in on my next scheduled day - Sunday!

Report Inappropriate Comment
TIMOTHYNOHE 7/17/2013 11:23PM

    Well done, getting back to normalcy. Have you been on a scale since you have been back.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.