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    KCNEWF   38,722
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Day 17 - Great Day

Wednesday, July 17, 2013

I arrived home from a few days at scout camp. It is nice to be back in the AC

1. I ate in range
2. I drank lots of water
3. I tracked 13,450 steps

I'll be back on my trike in he morning!
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  Member Comments About This Blog Post:

KCNEWF 7/18/2013 1:38PM

    I have not hit the scale yet. I will weigh in on my next scheduled day - Sunday!

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TIMOTHYNOHE 7/17/2013 11:23PM

    Well done, getting back to normalcy. Have you been on a scale since you have been back.

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