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    STEPPYSUE   36,143
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Medifast Day 8


Wednesday, July 17, 2013



Today was a long day and I had the chance but couldn't get my nap; just wasn't tired at the right time. So I got weighed this morning and the official loss for the past week is 9.8 pounds. Yippeee. emoticon I am really tired so here's my menus for today and I'm about to catch some zzzzzzzzzzzzzz.
Sue
Breakfast
Medifast Maple Brown Sugar Oatmeal - first time I had it and I did stomach it down but won't be reording.

Snack
Medifast Chocolate Caramel Bar - Love this one

Lunch
Cream of Tomato soup and 1 slice of low fat swiss cheese to make a grilled cheese sandwich

Dinner
7 oz of Shrimp
a handful of asparagus.

I have to eat something yet and hopefully I'll stay awake long enug to do it.

Sleep well Sparkies!
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  Member Comments About This Blog Post:

HELLOKITTY127 7/19/2013 1:19PM

    I'm so happy for you Sue!!! Keep up the good work!!

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Jennifer

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MORTICIAADDAMS 7/18/2013 3:48PM

    Fantastic weight loss!! emoticon emoticon emoticon emoticon emoticon emoticon

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