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    STEPPYSUE   36,143
30,000-39,999 SparkPoints

Medifast Day 8

Wednesday, July 17, 2013

Today was a long day and I had the chance but couldn't get my nap; just wasn't tired at the right time. So I got weighed this morning and the official loss for the past week is 9.8 pounds. Yippeee. emoticon I am really tired so here's my menus for today and I'm about to catch some zzzzzzzzzzzzzz.
Medifast Maple Brown Sugar Oatmeal - first time I had it and I did stomach it down but won't be reording.

Medifast Chocolate Caramel Bar - Love this one

Cream of Tomato soup and 1 slice of low fat swiss cheese to make a grilled cheese sandwich

7 oz of Shrimp
a handful of asparagus.

I have to eat something yet and hopefully I'll stay awake long enug to do it.

Sleep well Sparkies!

Member Comments About This Blog Post:
HELLOKITTY127 7/19/2013 1:19PM

    I'm so happy for you Sue!!! Keep up the good work!!

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    Fantastic weight loss!! emoticon emoticon emoticon emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.