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    DEERLADY45   46,457
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I think i got the spark back!!


Wednesday, July 17, 2013

Today while refrigerating my self cause it is a 100 degrees out side i did a lot of thinking praying and excercising and i seen what i can do! I went on the stationary bike for 6.5 miles and am feeling ok! I need to get the lead out and start working this old body before i cant move from this arthritic thing i was blessed with! Im taking action and taking back control of my self cause deep down i know where im headed and if i dont jump it up ill never lose anymore! Ill be stuck in this cant do it attitude! Im changing today and i will do it , no excuses! To day im the boss of me and will take the wheel this time and cruise! I can do it with my Sparkling friends who have been trying to get me to do this and i see the spark ready to become a flame ! The fire with in is ready to come out ! Who- Hoo! I will need that kick once in awhile and im depending on ya spark friends! Blessings Hugs and Luv, Bonnie emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
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  Member Comments About This Blog Post:

PATTIE441 8/3/2013 7:37PM

    Woo Hoo! Light your fire girl! Way to go! You CAN do it!! Let's go! You rock! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 8/3/2013 7:38:25 PM

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KARENE10 7/24/2013 8:28AM

    emoticon emoticon emoticon

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IAM_HIS 7/24/2013 8:26AM

    Sounds like you definitely got the spark blazing!!

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DETERMINEDDE 7/21/2013 6:55AM

    You absolutely can!! Keep it up!!
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NISSANGIRL 7/18/2013 7:19AM

    emoticon emoticon job Bonnie!!!! Lets do this!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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LIVINGFREE19 7/17/2013 11:37PM

    You can do this, Bonnie, I am in your corner cheering you on.

Make it happen, girl!

Big emoticon

~Denise

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NEVERORNOW 7/17/2013 9:59PM

    emoticon emoticon emoticon emoticon

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DANMAR1 7/17/2013 8:41PM

  Yes you can do it!! You are worth every minute spent on getting you healthy. I know you give so much of yourself to so many people and good causes. Please keep me updated and remember it is those baby steps put together that make a huge difference in our lives. Remember that childhood story of the Little Train That Could....it went from I think I can to I can ...if you need more kicks here are some for you dear friend.....
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SUSIEPH1 7/17/2013 7:13PM

    emoticon emoticon .Atta Girl Bonnie ! You can do it xx love Susie emoticon emoticon emoticon

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