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Lost another pound!

Wednesday, July 17, 2013

I lost a pound and I'm the lowest weight I've been in 5 years. Very excited about that. Going for a long walk tonight. How is everyone out there doing? I would love to hear about your struggles and successes.
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    emoticon So happy for you !! emoticon ...Keep it up !!! emoticon emoticon
    1709 days ago
  • JLR080500
    Congratulations! I have avoided the scale due to frustration and an addiction to looking at the scale. Great job on the weight. It has been so hot where I am it is very uncomfortable to go walking in the evenings as like so I have been only walking in the early morning. Hopefully it will soon cool down and I can do both!

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    1710 days ago
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    1710 days ago
  • MELIS_24
    Fantastic job!!! emoticon emoticon emoticon
    1710 days ago
    Woo hoo, congrats to you. I know it feels good.
    I have been maintaining for years now. but right now I have the opposite problem and need to gain weight due to 2 autoimmune disorders I have. The hard part is that I can't eat any gluten, dairy, sugar or night shade veggies so it's always hard to find something to eat.
    Keep up the good work.
    1710 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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