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Day 3 How bad do you want this?

Wednesday, July 17, 2013

Ok, I have heard enough excuses lately to know that some of you are just playing around. I used to but I am serious this year. I want it so bad I can taste it! Sure I have an occasional treat but not like I used too. I don't eat meat. I am trying to give up dairy. I am kind of sick after reading that they milk the cows so much that their utters get sores and you get pus and blood in your milk. Anyway this is not a don't eat meat blog.
How bad do you want to lose that flab on your body? I want to get it off so bad that I sometimes visualize the fat just disappearing and there I stand a model, long legs, that ain't going to happen) long hair ( that could be) and a drop dead gorgeous body. Well I really don't care if it is that gorgeous, I just slim and healthy. I don't want to be a stick, and hour glass will do as long as it isn't mae west style.
So many claim they want it so bad that they shove cake in their mouth , then maybe 2 or 3 pieces of pizza, wash down 16 oz of pop and then don't understand why the scale does not move. I know I have been there...but smartened up...oh I still have an occasional binge but not like before and if the scale doesn't move then I know why. How bad do you want this?
I dance and shake and whatever. Not to fond of exercise videos but I do some anyway. Dancing gets in your blood and the beat of the music takes on a life of itself. Oh I know I will never win a dance contest...who cares? I may look a little silly, so what? I am having fun and enjoying the inches that are melting off.
and let me tell you when I dance, I have a lot jiggling but it helps to get that jiggle off. Who knows maybe I will do like a jiggling jello mold out in the sun and melt.

Gross. I lost one pound of that discusting stuff this week and here I thought....only 1 pound.

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Member Comments About This Blog Post
  • STAV44
    Keep going, Pam. You will reach your goal! I want it so bad, too. That is one reason I love this challenge we're doing. It has made working at it so much fun.
    1703 days ago
    Great blog!! I lost 1/2 pound this week of that ugly stuff...and yup my first reaction was...that's all???? I guess it wasn't too bad at all!!
    1703 days ago
    Pam, I want it so bad too. I have a song that will make really get up and dance you jiggles off!! emoticon
    Justin Timberlake : "Let the Grove get in"
    Here is the link to watch it and get you groove goin:

    Thanks for the nice comment on my blog and for the Sparkgoodie! emoticon emoticon emoticon
    1704 days ago
  • E1SPAG
    Pam, I want it SO bad too! I am sticking to it this time and am sure YOU will too. No more slugging after work - I am MOVING, no more take out for lunch - I am making healthy lunches. I think I ate chicken twice in the past five weeks and fish possibly as much as once a week. I read up on GMO's this past winter as well as the hormones and antibiotics pumped into animals to produce food and am eating mostly organic foods and the yogurt I eat and skim milk for my coffee has none of that. I feel much healthier. My goal is to live a long and healthy life! emoticon
    1704 days ago
    Great blog - you made a lot of great points
    1704 days ago
    yeah I one of those jigglers I like the idea of jiggling it off. Great post. emoticon
    1704 days ago
  • SISSYP63
    Music it really, really helps you move! Helps make time go faster when on the treadmill of working out! Like to try Hip Hop or Zumba. My dream is to be a Runner. Keep dancing, don't stop! :)

    I am taking baby steps. ... Started off drinking absolutely no pop and milk. Am trying to cut out the red meat. I drink alot of water. Am into Juicing btw. Little by little it helps! :)

    Your doing great! emoticon
    1704 days ago
    Keep on dancing - you'll get there emoticon emoticon emoticon
    1704 days ago
  • L*I*T*A*
    emoticon emoticon emoticon
    1704 days ago
    I like Mae West - that's because that is one of the only parts of body I have not jiggled off yet ! LOL - you right , you have to make a decision and follow through , research and make changes - The whole Milk Cow thing - Yuck- I did move today - 15 miles on my bikes in the heat with plenty of good nourishment and Coconut water to hydrate - very important - Good for you - Good inspiration Thanks - Karen emoticon
    1704 days ago
  • FIT4MEIN2013
    emoticon emoticon Great post!
    1704 days ago
  • IS1GAR
    A pound of that nasty stuff is pound less to giggle. Keep dancing!
    1704 days ago
    Ok you have now motivated me to do some sort of movement this evening. I will do the Wii either Just Dance or Zumba. Ha I ordered the belt that holds the remote in place online, I guess I should put it to use.

    I'll check in tomorrow to let you know how it went. If you don't hear from me I may not have made it!!! emoticon Just kidding!!! I know I can, I know I can!!

    Wish me luck!!!
    1704 days ago
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