Advertisement -- Learn more about ads on this site.


    HAT_WRIGHT   17,218
SparkPoints
15,000-19,999 SparkPoints
 
 
Review, and recommit

Wednesday, July 17, 2013

I have been reviewing the my original goals from when I started the journey, this year. My December 29th journal entry was so clear and concise. But it appears life has gotten in the way. So I have decided to recommit. I don't want to gain the weight back, and I do want to increase my health, so I am restarting my goals, and here they are:

1-until next Wednesday, I will do 125 ounces of water, and get in 30 minutes of exercise per day. Still trying for 1000 per month

2-from the 24th to the 31st, I will continue the above goals, and add in my 5 freggies.

3-from the 1st through the 7th, I will stick to my 1500 calories per day, while maintaining my other goals.

4-8th, through the end of the month, same goals as above, but add in 10 extra minutes, for a total of 40.

that takes me through the 2 months, We will see where I end in August.
SHARE
  Member Comments About This Blog Post:

MOTHEPRO 7/17/2013 10:59PM

    Great plan! Focus on each step and build from there. emoticon

Report Inappropriate Comment
MPRILL 7/17/2013 6:50PM

    Great Plan! emoticon

Report Inappropriate Comment
JLR080500 7/17/2013 3:16PM

    Very clear plan! Good luck and remember to forgive yourself it you fall short and move forward. Don't look in the past!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by HAT_WRIGHT