Recovering from my trip today
Wednesday, July 17, 2013
What a great idea that canoe trip was! We had such a great time, and I really loved paddling the canoe. So fun. I want to find a way to go canoeing closer to home sometime! 2 nights out camping though is very tiring I guess, today I'm still beat!
I suspect it has something to do with my diet. I really had a hard time going without as many veggies as I normally eat at home!! It is such a strong reminder how much better I feel when I'm eating right, once I have a day or 2 "off." I have so little energy today, though that may just be the heat. I'm drinking a big smoothie for lunch, hoping it perks me up! I put a full cup of Greek yogurt into it.
The scale was up a bit this morning, no big surprises there given my food choices over the past few days! Hoping it's just a blip and once I get back to normal here at home, it'll go back down pretty quick.