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The SparkPeople Blog
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Today's Featured Video:
Body by Bethenny: Upper Body Strength
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Today's Featured Recipe:
Low Cholesterol Scalloped Potatoes RECIPE
Group Exercise - A lot has changed in 17 years.
Wednesday, July 17, 2013
A new blog post went up today. Find out how I survived my first Yoga class - and was reintroduced to group fitness after a 17 year absence.
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