Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Strong Body, Ageless Body: Arms & Glutes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Chia Raisin Carrot Bran Muffins
Group Exercise - A lot has changed in 17 years.
Wednesday, July 17, 2013
A new blog post went up today. Find out how I survived my first Yoga class - and was reintroduced to group fitness after a 17 year absence.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Be the First to Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by SPROCKETJONES
FabFeb - Kind of like No Junk July - but earlier
Every breath you take...Every move you make...
Shame Eating and a Tablespoon of Butter
Ugh...Sick and Tired of being...
View All ›