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    EMTCHICK109   59,188
50,000-59,999 SparkPoints

This thing called Life...

Wednesday, July 17, 2013

This thing called Life has a funny way of sneaking up on you when you least expect it. I've had my ups and downs in my journey to loose weight. Right now I'm maintaining my weight. Not loosing, not gaining. I know that is a positive thing but it is frustrating.

I've been hovering around 214 lbs. for several weeks. I just can't seem to get below it. I did for 1 week get to 210 lbs. but it went right back to 214 lbs. the next week.

I know that I need to track my food intake on a daily basis. It is not an option of whether to do it or not. I need to do it in order to loose the weight. It is what works best for me. I know it. Now I just need to do it.

I will get below 210 lbs. I need to get below 210 lbs. Don't ask me why. It is just something I need to do right now. I'm not sure I could even tell you why right now myself.

I have a gym membership that I don't really use right now but that is about to change. Why pay the monthly membership fee if I'm not going to use it? I can go before work, workout and shower there and come to work. I know it is a lot of planning on my part but I can do it.

So here is to kicking life in the right direction of getting healthy and loosing the weigh!

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Member Comments About This Blog Post:
KAT321123 7/17/2013 12:50PM

    Once you do the gym planning for a few weeks it will most likely totally become habit and something you almost come to enjoy. I've certainly had to re-prioritize things in my life and spend about 15 minutes each night getting ready for the next day (healthy breakfast, lunch, and snacks for work and getting my gym bag ready), but it's totally worth it.

Good luck! You totally have the ability to get to 210!

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CHERIJ16 7/17/2013 11:21AM

    emoticon emoticon

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MYUTMOST4HIM 7/17/2013 11:19AM

    Strength training is a wonderful tool!!! Building muscle is the best thing you can do for your journey.
Other than that - track sodium - it was a huge eye opener for me

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DIANAOR1 7/17/2013 11:18AM

    Go for it! emoticon

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