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    MONKEYMOM999   1,498
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Day 7 of 90

Wednesday, July 17, 2013

Well it has been 7 days and I am down 1.8lbs, in my mind I sure wish that it was more but I have to be patient. Trying to do this and be healthy

Yesterday did good all day but that night ended up eating some junk, ice cream emoticon
I went over my calories with 1784. Not horrible but not great either. The scale didnt move in the last few days so happy it hasnt went up

Did drink my 3 glasses of tea yesterday so that is good

Going to try to stay in cal range today

Member Comments About This Blog Post:
WINDSWEPTACRES 7/17/2013 12:54PM

    Nearly two pounds in a week is great. Patience and persistence are key to weight loss. As long as we're continuing to lose -- or at least not gain -- we're doing okay.

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-AMANDA79- 7/17/2013 10:39AM

    Great job on your loss!!


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MYKIDSRSWEET 7/17/2013 9:10AM

    Good uck with a good day!

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SNS1968 7/17/2013 9:09AM

    emoticon emoticon

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PATTISWIMMER 7/17/2013 9:05AM

    slow weigh loss means no sagging skin from losing too fast and you also have more of a chance of keeping it off for good with swl emoticon

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