Wednesday, July 17, 2013
I got my walk finished yesterday after I got home. It was cooler in the air conditioned home with the fan blowing on me. I need to prepare for some heat however for my 5 k. Woke yesterday with a sore throat, I hope I am not getting what my hubby had!!! He is finally feeling like he is getting well, but my throat is feeling a little swollen today. I am up and my shoes are on so I am heading to the treadmill this morning despite this.
Keeping my 10,000 steps alive, may shoot for something higher on every day except Wed and Thurs. They are my heavy workdays and don't think I can reach the extra steps those days.
Life is Good! Hope it is for you too!