Health Stats Blog, Day ...21
Wednesday, July 17, 2013
Quick morning stats:
(MAN, I would love to start fluctuating below 250!)
blood sugar: 120
took 175 mcg synthroid
took 2 puffs of flovent
1 tsp of "Kyo-Green" (powdered barley grass, wheat grass, etc), mixed in 4 oz water
(it's supposed to help cure diabetes; i used to grow and juice wheatgrass and have not been organized lately)
I can't start my day with my other favorite breakfast option (yet), because it entails using the food processor / blender, which is noisy, and people are still sleeping. Instead of going hungry for hours, which I would usually do, I'm having some leftover vegan pizza (all absolutely healthy), so I had that with
~ the metformin tablet.
I'm trying to keep my goals manageable for today:
~ talk to my disability lawyer (i didn't yesterday)
~ help my son take a practice (at home) SAT exam
The list is long from there of what needs to get done or can get done, but I want to learn to appreciate that I'm getting goals met. I tend to make my lists very long and to the point which it's a months' worth of work, and it's a set-up for disappointment, frustration and self-image problems.
I'll check in later on how things have gone
Well I was still hungry and wanted to start my day, so I used the food processor / blender---people didn't wake up. I want to say hi to my son and my housemate before I go to the Y and exercise....